FIT MODERN LIFE

Disclaimer: This is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article and video is for...

My girls love these waffles (and my husband does, too!). They are so adorable and so easy to make. I had a Belgian waffle maker for the...

I can't even believe I'm writing this, but after years of chronic tendonitis in my elbow, or "golfer's and tennis elbow", the area is...

Red light therapy is all the rage when it comes to enhancing healing and promoting regeneration of tissues. Light affects our body in...